Strength Training – Page 2

November 7, 2022October 29, 2022

Strength Training Can Change Your Body the Most

David Almeyda

“From time to time during the year I popped up at the Y, and wouldn’t you know it..?…I would run into Louis just as I turned the corner! He gently asked me about how my workouts were going, and I must have come up with a million different excuses as to why I wasn’t consistent. Well, Louis, always very professional and understated, knew just how to confront me time after time. Nope, he is not one to let you off the hook. I appreciate Louis’ on-going interest in my exercise routine. He took the time to make me a personalized workout routine, and took me to each of the weight machines and showed me how to use it. I definitely would recommend Louis Moore to anyone who wants to achieve positive goals through exercise and nutrition.”

David Almeyda

Brasil
Colombia
United States