Forms

Below are forms for our Personal Training Services and Client Training Documentation Logs:

form1-agreementforpersonaltrainingservices – IFPA

form2-informedconsent – IFPA

form3-personalwellnessgoals – IFPA

form4-1ahealthhistoryquestionnaire – IFPA

form4-2healthhistoryquestionnaire – IFPA

form5-1healthhistoryquestionnaire – IFPA

form5-2healthhistoryquestionnaire – IFPA

Blood Test Form (General)        Blood Tests A – Z by Life Extension

Physician_Approval_Form

maps_questionnaire2 Blank Form

maps_espinosa Sample Completed Form

Daily Food Record Form

clientsheet2015 (Food Log, Workout Log, Goals Sheet, Basic Metabolic Rate, Stats, etc.)

MealPlan_1800 calories (Sample)

The Longevity Super Fitness Food List

Portion Control Guide

fitness-action-plan-form

exercise-log

Cida Fitness Training Journal

your-bodyfat-percentage-log

Age Print Quiz & Brain Quiz