Cida Fitness – Page 35 – Personal Training, Fitness & Nutrition Coaching and Group Fitness

October 31, 2022October 29, 2022

Is Wine Consumption Good for Your Health?

October 29, 2022October 29, 2022

Full Body HIIT

Testimonial: Patti

I have been training with Cida at Cida Fitness for about 8 months and love the transformation I have seen in myself. Cida is very motivational and inspirational even when you don't feel like doing the work. She understands my limitations but works to diminish them. Before I met Cida, I thought I would have to have major knee surgery this coming summer, but now I think I will be able to put it off for 5 - 10 years. I feel more confident and surprised in my abilities. I am doing things now that seemed impossible 8 months ago. Thanks Cida!

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